PostsCommentssvanbo in #hive-193552 • 16 hours agoIndividual championships: June 20 2026Last chance for my daughter to reach the minimum for the Spanish championships at these Balearic individuals. Despite a bronze medal at the 400m hurdles and gold in the 4x400m…svanbo in #hive-193552 • 2 days agoGym and swim: June 19 2026Today I haven't even tried to run. I'm losing confidence that it's getting better one day... The next doubt is to go to Ibiza at 4th July for the Acuathlon championships or…svanbo in #hive-193552 • 3 days agoCycling alone: June 18 2026Thursdays are not for @cycling alone... But today no choice, my daughter preferred to go to the gym with her training group and three friends were not available... It was…svanbo in #hive-193552 • 4 days agoGraduation: June 18 2026No sports today because of the graduation of my daughter. Here in Spain there's a graduation with 16 years, another one with 18 years and I guess another one when one finishes…svanbo in #hive-193552 • 5 days agoNo last laser run: June 16 2026My knee problems keep me at the side and today I couldn't participate in the last later run training for this season :-( I feel like that when my body is down because of not…svanbo in #hive-193552 • 6 days agoGym and a little cross trainer: June 15 2026Too much knee pain to be able to run today, so I dragged myself to the gym for some exercise. Not much more to say, tomorrow to the hospital for my knee scans... Picture from…svanbo in #hive-193552 • 7 days agoA longer ride: June 14 2026Adding a few kilometers today and @cycling 44km with my friend Blai. Done chatting but also some pacing, short uphills and a longer downhill at a good pace where the ingredients…svanbo in #hive-193552 • 8 days agoChampionship for clubs U20: June 13 2026My daughter just had to do a 100m hurdles today and won them. Good because do did almost all her team mates. 7 victories and 2 2nd places in 9 disciplines is a great and…svanbo in #hive-193552 • 9 days agoBack to almost zero?: June 12 2026After my pain in Monday I haven't been running till Friday, thinking that till today I'd be recovered, but nevertheless I stopped again after 5km with too much knee pain. What I…svanbo in #hive-193552 • 10 days agoFirst climb: June 11 2026Today I felt strong and determined to do a first small climb. Marratxinet is a climb I often do during the summer, and especially at the end of August - beginning September when…svanbo in #hive-193552 • 11 days agoExtra cycling: June 10 2026An extra @cycling day again this week because with the sudden pain in my calf in not able to run. Not much power today though, probably because my motivation starts to sink with…svanbo in #hive-193552 • 12 days agoBack to....?...: June 9 2026I can't believe it. My calf is hiring do much that I cannot run on it :-( This from 8km at a controlled pace in a controlled environment and after resting ("not running") during…svanbo in #hive-193552 • 13 days agoEvery time a bit more and Shogoyaki: June 8 2026It took me quite some effort especially now it's getting hotter but today I succeeded to finish 8 kilometers. Waiting now for the pain to disappear and training can finally start…svanbo in #hive-193552 • 14 days agoSwimming and cycling: June 7 2026Did I forget how I like a swim in the Mediterranean sea in summer? It felt like relaxing (the first meters at least) and a great feeling to lay in the water which hasn't been…svanbo in #hive-193552 • 15 days agoChampionship for clubs: June 6 2026Because of an injury for the girl who was going to do the 800m my daughter got an unexpected chance to run this distance at the championships for clubs. Even though she has been…svanbo in #hive-193552 • 16 days agoRun and swim: June 5 20266km continuous running today. Pain and slow. Swimming not too much, 1000m because it's the second day in suffering stomach pains and cramps, which surprisingly are getting better…svanbo in #hive-193552 • 20 days agoBack to Mallorca: June 1 2026... And back to the heat. The dinner seems to get started... Finally... But it is hot when one come back from Asturias lol Maybe it's the cider from Oviedo…svanbo in #hive-193552 • 21 days agoLiga laser run: May 31 2026Second competition day in Oviedo. Now we're in the Laser Run Liga "league". I've been competing in the male relay competition; my daughter in female relay and mixed relay. I did…svanbo in #hive-193552 • 22 days agoSpanish championships laser run: May 30 2026First day in Oviedo. Gold for my daughter U17 and bronze for my son U13. For me unfortunately I could continue like my first shooting serie where I started third and ended third…svanbo in #hive-193552 • 24 days agoAnother ride: May 28 2026Another ride together with my daughter. A bit shorter than yesterday because we thought we could get a wheel. I'm the end we got another wheel later and do a fast last part of…
