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RE: Back on track. My Actifit Diary: June 16 2026

in Actifit8 days ago

I'll have to check out your other post. When you talked about that sudden needle into a bubble. I recognize that. It has happened to me on a few occasions in the past. It is not a good feeling. But like you, I would let the motions flow. Usually back then though, I had my dog Bailey to talk to at nights. As that is when those feelings would usually fall over me. Hope you find someone to talk with, even if it is a pet.

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It's quite interesting how that works. I try to be very conscious of my feelings, but I do have to wear a mask most of the day, with clients and such. There a few times that I can be myself. On top, I don't want to be wearing on others for being in the bad mood all the time.

That then makes me hold back, not fully living the emotions, leading to accumulations. I have to find a balance somehow, and hopefully will, soon.