You are viewing a single comment's thread from:

RE: A Short Note on the benefits of walking | Actifit report number 1292 | Alive and Thriving on Monday, Aug 11, 2025

in Actifit • 16 days ago

Interesting i agree any movement is going to be better than being idle i was told 6,000 steps keeps you healthy anything above that is extra exercise.

Honestly if someone is overweight any movement is going to help.

Have the best day bro
@hafiz34

!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection
@benthomaswwd (5).png

Project Moderator - @benthomaswwd
Made in Canva

16 days ago in Actifit by
100%
    -100%

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      0.00 ALIVE
        3 votes
        Reply 1
        Sort:  
      • Trending
        • [-]
         16 days ago 

        The steps number- varies from data to data! Hence, we should keep targeting 10k steps per day, I think!

        Thanks for the support!

        !BBH

        100%
          -100%

            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

            • Disagreement on rewards
            • Fraud or plagiarism
            • Hate speech or trolling
            • Miscategorized content or spam

            Submit
            0.00 ALIVE
              7 votes
              Reply