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RE: tryout for Saturday: April 13 2026

in Actifit17 days ago

15km isn't it too long?
Have A Good Day .

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I need to do 21 on Saturday, so I wnated to test a bit already... !PIZZA !BBH !wine

21km wow in how many minutes?
This may take almost 2 hours as per 10km/hours by walking and with running it many take 30-40 minutes, did I get it right?

Walking will be about 5km/h, running depends on how fast one is running...
Last year I did a ahlf marathon in about 1h29'
This half marathon from Saturday I was hired to be a pacer at 1h40', that is about 4'40"/km !STRIDE !LOL
A month ago I did 10km at a track: 39'30", It's about 1 minute slower than on the road !INDEED

WOW! You're truly a champ;
!BEER

No need to exaggerate, but it's ok... !BEER !wine


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