I think that you would need to focus your attention not just on your knee and your calf, but also other parts of your body that may be causing the pain !INDEED. π€π§ββοΈπ€―π€ !HOPE !WEIRD !PIZZA
Absolutely. That's why I'm trying to go for cycling and swimming, and I'm trying to do some exercises for my Achilles heel and thighs !INDEED !HOPE !wine
!HOPE that such alternative exercises to running make you feel (much) less pain in your body (and actually helps address the cause itself of the pain)! π€π !LOLZ
I'm having less pain !INDEED, but I'm losing shape, thus it isn't a solution on the longer term !STRIDE !wine
Looks like running as a form of exercise is one of the only few ways you have to remain in shape !INDEED. π€π€―π€ !WEIRD !HOPE !WINEX
There are other ways as well, of course, but they won't keep me in shape for running (again afterwards) !WEIRD !HOPE !INDEED
It really looks like that the only way to keep in shape for running is... running only !INDEED. π€πββοΈπ€―π !LOLZ
That means no walking (briskly), jogging, among other similar activities that involve mostly the lower body as a good alternative to simply running. π€π€―π !WEIRD !LOLZ