I'm not so sure baout the "better" instructions. Maybe "different" instructions !INDEED !wine !HOPE
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RE: Half Marathon pacer: April 18 2026
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Let's just !HOPE that such "different" instructions (from a personal trainer) also mean "better" instructions !INDEED. 🤔🧘♂️ Maybe ask for recommendations from your friends regarding a good personal trainer. 🤓😏 !WEIRD !PIZZA
I don't mean that you really need a "personal trainer", but he/she might help (well) !INDEED. 🤔🧘♂️🤯😅 !WEIRD !HOPE !PIZZA
I understand your preference !INDEED. 🤔🧘♂️ Your other option now is to ask friends who are also into regular exercise for fitness advice. 🧘♂️🤓 !HOPE !WEIRD !PIZZA
That's what I'm doing !INDEED when I'm with people I know (well) in the gym or when I went with people to the gym before or after run training (a few years ago) !wine !STRIDE
I wonder how often nowadays you give (casual) fitness advice to other people who exercise with you !INDEED. 🤔🤓😏 !LOLZ
Nowadays I don't !LOL Being injured it's not the best moment to give advice....
But in general quite often people ask me, and I'm trying to guide my daughter trough this on a daily basis !wine