It was a good day to be outdoors and I had a good run around the neighborhood. My legs felt good and I was up for some decent running.
Up early so Lulu could get her morning walk so a couple of quick walking miles before I headed out for my run. Nice mild weather, so it was very comfortable as I started up the trail.
Not the quickest paced run but it felt good for 4 and a half miles.
Another relaxed 2 miles with Lulu down along the river. Plenty of company for Lulu to greet along the route and a nice dip in the river.
Off to South Dakota all too soon but it will be a nice change.
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