I felt pretty exhausted today after getting only a couple of hours sleep after my overnight volunteer shift at the Black Hills 100. I'm tired but it was great to help out the ultramarathon runners. 
I didn't have much energy in my legs to start my run and only managed a slow 2 miles before heading back home.
Oh well, some restorative sleep and I'll be ready again. I've entered a trail 3 hour race in August taking place now far from here on a familiar trails so I'm hoping to be ready for that.
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