My body is gradually adjusting to the additional intermittent fasting I've started over the past week thus my energy isn't back to normal yet (although my glucose monitor is running a healthy 19 points lower and my ketone levels are over 3 right now).
It was a tough but short run as I hit the switch backs up the hillside and then continued on a steady climb on the road for another mile before (thankfully) heading downhill to the park.
The several hundred foot climb/grind really gave my thighs a workout and the jarring downhill didn't help either so my legs were beat and I'm hoping an easier day tomorrow will help me recover better.
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