Tired legs today on another hot day equalled a short and relatively slow run around the area roads. Not what I wanted but hopefully some good sleep and a few days of some serious fasting will get my body tuned up a bit.
No difficult hills or trails today as I just did a loop on the rec path leading out of town then back through the town center - plenty of folks out despite the warming temperatures and the hazy atmosphere from the numerous wildfires out west.
I enjoyed some nice fat flame grilled ribs for lunch and now time to settle into a 24 hour or more fast (don't worry, Lulu will help take care of the rest 😁😁😁).
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
