My Actifit Report Card: February 13 2025, Geylet 25 7533

in Actifit16 hours ago

#zweisprachig

Latest Blogpost/Letzter Blogbeitrag

I feel better every day with Qigong (Ramhat 23 7533 to Beylet 28 7534)

Qigong Cross-off calendar/Abstreichkalender

X/
//5XX8X1011
12X14XXX18X20
XXXX\26272829
303132333435363738
3940

Routines/Routinen

  • [x] Magnesium in the evening/Magnesium am Abend
  • [x] Vitamin C in the evening/Vitamin-C am Abend
  • [x] Tongue scraping/Zunge Schaben
  • [x] Oil pulling/Ölziehen
  • [x] Qigong
  • [x] Magnesium in the morning/Magnesium am Vormittag
  • [ ] Shave/Rasur
  • [x] Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag
  • [x] Meal supplemented/Mahlzeit supplementiert
  • [ ] Omega-3
  • [ ] Vitamin B12

Regularities/Regelmäßigkeiten

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/02/2026
2622
Daily Activity, House Chores, Moving Around Office

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