It's incredible how people like to waste their time on nonsense or distractions created especially for that purpose, such as news, celebrity gossip, rumours... It's something I can't stand. My two best friends are like me; we talk about what's important and what enriches our lives, but there are always those who bring up such stupid things. I immediately change the subject, because I'm really not interested and much of it is lies.

You know how to make the most of your time, you've developed techniques for doing so and you improve them every day, which is valuable. I hope you're having a great Sunday!