Another day finished off! Burned more calories today than usual which is quite nice, I always could push myself more and aim to hit around the 1,250 mark daily but it feels like I might burn myself out quicker, so I’ll keep this pace for a while longer.
Definitely notice the energy gain over the past month but doing weights I get very out of breath during my sets which is challenging. Need to get some intense cardio in somehow, a run perhaps or finally go back to the gym and use some different equipment like the rowing machine, always gets my heart going 😅
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io







