Sometimes I feel like my energy has been finished and even with a good start and more motivation, I feel like that I start well and just few days I lose my passion and this makes a big problem to me in achieving my goals and this usually happens when I have a good start and I have ambition with anything as the more ambition I have so the more upset at the end.
I have looking for a solution to this problem and it is not about losing passion but it is about losing the energy that like you have a good car but with only 1 lire of benzene so you would not walk too much so I was looking for a solution to this problem and in fact I have found many but what I was convinced of and found useful are some simple solutions.
First I have to put a plan and that includes all possible details even small ones and I have to be logic with it as if I able to do 5 tasks a day I have to put them and not add more than that even if I was full of passion at first and can do what like 10 but just a simple start and one by one I can increase what I can do, Just like going to Gym and with weight lifting just start with light weights and then increase them.
Second thing I have found is that never look behind because it is a very bad thing to do as the more you have mistakes and looking at them, the more you made a new ones and instead of looking at your mistakes, you have to do overall rate at the end of the week or the month to evaluate what you have done and fix minor errors.
Last thing you are a human not a machine and you have energy and its represented at your mind and your psychology so you have to nourish them with new ideas and with some entertainment and just doing new things that refresh your mind and your body to be able to continue in your way and get rid of negative thoughts, You have to refresh your body also and this is with some sport and some healthy food and drinks to be able to have a clear and good mind you have to be with good body.
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