Breakfast was toast with almond butter. Took the dog to the trail. Walked three quarters of a mile. It was in between rain storms. We went out to shop. Lunch was fried chicken, northern beans, sweet potato and other veggies fried up and put in a wrap with rice and shredded cheese. We watched several episodes of Bones and the movie The Equalizer 2. Dinner was baked salmon, potato and roasted Brussels sprouts. Anyway, thanks for reading.
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