It's not just the lying that irritates me...

It irritates me that someone has the arrogance to think I'm naive enough not to notice.

Because lying is dishonest. But to lie badly... is to treat the other as stupid. Yesterday was a day of removing the straw from the eye, and I think today too, there is too much walking lie.

It is for this reason that these days I am no longer the same, but it was also the same yesterday, I hope that tomorrow will not be the same either.

Sometimes you think you need to get everything straight to start... and no.

What you need is to start choosing yourself a little more, even in the midst of doubt.

Because every time it's all new, and one is different and also the people with whom we have the memories, also the places, I learned that walking along the way, and it's very healthy, so we don't expect the same as when we went the first time.

Definitely, at every sunrise and sunset there is absolutely something different if we set out to cross barriers, cross mountains, cross those oceans and tell each other every day... What's new here?. Who am I now, that wasn't yesterday? And pretend that we are new in front of every scenario in front of every person, whether they are there or no longer. And everyone has the right to forget us, to change us, and what a wonder that everything external is digging.

I think, that's why it's beautiful what we are all made of, of everything and of nothing. It is our mind and our perception that makes us grow, and makes us see that nothing is like yesterday, every day is different, every person is different and in the end, people have the right to leave us abandoned. In many ways it may be the same journey, but the truth is that we are not the same people anymore.

Given the times we live in, it becomes very necessary to learn how to regulate our nervous system, either because we have many responsibilities and that is exhausting, either because we live through many changes and our ability to adapt is overwhelmed, either because we are in the process of healing a trauma, whether we live with an anxiety disorder or we live with a depressive disorder... learning to self-regulate and co-regulate with your closest ones is essential.

Because freedom is not a place that you arrive at, it's something that you build every time you decide not to give up... and that, believe me, is already a great start if we do it with coherent decisions.

My knee may fail me, but intuition will never. 🤭

The evil, the lie, and the bad intention reflected in a face, it's true when they say that you realize when a person was bad, because he grows old with a witch face.

Janitze.🌷