Greetings dear actifitters, nice coming your way again this hour. In the morning I went out for some kilometers of a fitness health walk to Itam International market, and when I returned, I engage in some house chores.
This evening I went out again for a fitness health walk from Ikot Ekwere to Itu road and down to church road to have my hair cut in a barbers shop. Like we do say jokingly, I want to declare my age, meaning, when you cut your hair you look more younger.
After the baring, I look different and pretty good. I feel even younger within me without being told.
On my return to Ikot Ekwere, I stop by the pharmacy to pick some routine drugs.
Soon after I was attended to I leave and walk back home.
So far I have been able to record over 10,000 steps, burn calories, feel relief and took a cool bath leaving me fresh and healthy because I am alive and thriving.
I am hereby reporting my Actifit fitness health walk in the actifit record card.
Have a wonderful night rest.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.5 cm |  | Weight55 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
