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RE: What habit would you like to get rid of ?

in Threespeak2 months ago

The habit of watching short videos. It takes a lot of time and it pull you into it...

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What I don't like about watching shorts and reels is that you never know where you end up with the algorithm. Today I started scrolling and suddenly I was watching all these ICE raids in the states and I got depressed...

Yeah you start clicking in something you liked, and end up with something completely different in the end...

I think that's something psycological like dopamine and something anti-dopamine to up and down you levels of dopamine while you watch it.

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