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RE: Walking Around Amadorio Lake...

in Outdoors and more3 years ago

I love frost and snow, when there is no wind and there is sun. And I noticed that when I walk every day, I don’t catch a cold, probably, walking strengthens the immune system.

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I noticed that too! Walking is very healthy for our body, and if you can do it somewhere in nature, in fresh (not polluted) air, that's an additional bonus!