evih in #hive-193552 • 6 days agoMy Actifit Report Card: March 21 2026I feel like I'm improving every day, mentally and physically, despite the constant problems I'm advancing, every day I feel a bit more aware, and closer to truths. Also used a…evih in #hive-193552 • 16 days agoMy Actifit Report Card: March 12 2026I woke up at 9am this morning and it's raining. I'm hoping it doesn't kill the plants I just planted, but at least they're getting plenty of water to get established before the…evih in #hive-193552 • 28 days agoMy Actifit Report Card: March 1 2026I tried a new combination of exercises today, to try and focus all the muscles in my upper body it took me about 30 minutes to 1 hour including rest time, I think. _This…evih in #hive-193552 • last monthMy Actifit Report Card: February 21 2026Looks like winter is about to end this weekend, where temperatures are predicted to rise above freezing point both day and night. yesterday did 14k steps just from walking to…evih in #hive-193552 • last monthMy Actifit Report Card: February 12 2026I totally was an all or nothing person before i started counting I could either eat healthy and no sweets or snacks at all, or i overate like crazy Once a week treat became…evih in #hive-193552 • 2 months agoMy Actifit Report Card: January 29 2026I hit my calorie goal today! And I ate all healthy foods which I'm very very proud of myself for 🙂 it definitely made me feel fuller as well and I ended up eating good portions.…evih in #hive-193552 • 2 months agoMy Actifit Report Card: January 27 2026Had a heavy setback today but decided to stick to the basics and the habits that helped me thus far, I've returned to baseline and I'm glad I didn't let the bad few hours turn…evih in #hive-193552 • 2 months agoMy Actifit Report Card: January 24 2026I set up a better night time routine and my sleep has become more consistent I was able to stop sleeping with my phone by simply removing the charger from my bedroom, now the…evih in #hive-193552 • 2 months agoMy Actifit Report Card: January 22 2026I was decluttering books, and I found that just doing hours of that, moving the books into another room to put in piles, was a better lower body workout than I get lately when…evih in #hive-193552 • 3 months agoMy Actifit Report Card: December 24 2025Quit the caffeine , 1 cup per day from about 4 cups since the 13th And complete stop since 18/12/2025. Also trying to reduce stress sources best I can but some of it is…evih in #hive-193552 • 3 months agoMy Actifit Report Card: December 22 2025Well I'm feeling a bit better today from my sickness. I finally had a bit of energy and a nice cool day to do a bunch of stuff outdoors today. Pulled a bunch of rocks out of the…evih in #hive-193552 • 3 months agoMy Actifit Report Card: December 18 2025Instead of stressing and researching and asking for advices, i decided to put the energy into caring myself more, whether going for the surgery or not, i shall chill, relax…evih in #hive-193552 • 3 months agoMy Actifit Report Card: December 17 2025Today's Workout completed. ✅ In January I will be starting a strict cutting phase in order to get down to around 20-25% body fat. I'm very excited to get at it. I want to see…evih in #hive-193552 • 3 months agoMy Actifit Report Card: December 14 2025i've noticed that on my maintenance days (once per week, and i allow myself to eat whatever i want as long as it's under my current maintenance) my macronutrient distribution…evih in #hive-193552 • 3 months agoMy Actifit Report Card: December 13 2025 Broccoli As A Source of Protein Every food item has a ratio of different beneficial nutrients. what a specific food has most is usually put in category to make it easier to follow, called macros: proteins…evih in #hive-193552 • 4 months agoMy Actifit Report Card: December 11 2025I reached my weightloss goal. No fancy excercises or crazy discipline diets, just some more walking & calisthenics. I had the occasional beer or fistful of candy, but stuck with…evih in #hive-193552 • 4 months agoMy Actifit Report Card: December 9 2025Today I have been loosely paying attention to my food macros and learning about how being out of balance can lead to cravings. I tend to eat a lot of carbs.. I am disappointed…evih in #hive-193552 • 4 months agoMy Actifit Report Card: December 7 2025I am always hungry and grazing. Without calorie counting, I went to the internet to see about how much is normal. And these are the approximate portions by weight. Actually…evih in #hive-193552 • 4 months agoMy Actifit Report Card: December 4 2025Has anyone else's fitbit app been acting weird today? I just tried logging my dinner but it just deleted my whole day.. and tried to relog but it keeps disappearing I noticed…evih in #hive-193552 • 4 months agoMy Actifit Report Card: December 3 2025I finally figured out how to make overnight oats taste good. Vanilla almond milk, vanilla extract & agave/honey blend it up & pour in your oatmeal & its chefs kiss. You can even…
