olang23 rebloggedxtianjeff in #hive-168869 • 2 months agoSaturday Grind: Shoulders, Biceps, and Lower BodyAnother Saturday, another session at the gym. Today, my focus was on building up my shoulders, biceps, and lower body. I started properly after the warm-up with Side Lateral Raises. , we stumbled across a little village in Luxembourg that looks…
