Gym and swim: June 19 2026

in Actifit10 days ago

Today I haven't even tried to run. I'm losing confidence that it's getting better one day... The next doubt is to go to Ibiza at 4th July for the Acuathlon championships or not... The running is only 2x 2,5km but if I can't run at all...?...

Quite some pain in my shoulder during the swimming now, I start to think something is substantially wrong with me... Yesterday and this morning my shin was hurting like a shin splint, now the shoulder....

#aliveandthriving
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20/06/2026
12021
Running,Swimming

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