#sportcityUnmoderated tagAll postsTrendingHotNewPromotedPayoutssvanbo in #hive-193552 • yesterdayslow training: October 27 2025Slow training because my daughter asked me (or because I saw a chance not to have to run alone), or because I couldn't do anything else because I haven't been recovered from…svanbo in #hive-193552 • 3 days agoMountain race Cala Deia: October 26 2025It's at these days that one has got the most time (I even didn't leave the house at this rainy Sunday) that one gets too late to post an Actifit report... So I'll post today…svanbo in #hive-193552 • 11 hours agolaser run and getting better feeling: October 28 2025Bit by bit I'm shaping up :-) I'm doing more consistent series, shooting better towards the end (in tiredness) and finishing stronger (56" in my last 300m). A bit over the weeks…svanbo in #hive-193552 • 5 days agorun + swim: October 24 2025Second Friday with running and swimming, second training week and only the weeks before the cross country season will start. Slow running because two times series on Monday and…svanbo in #hive-193552 • 5 days agoMy Actifit Report Card: October 23 2025No sports today, because it's Thursday, so I headed to the shop to buy this recommended (to me) for my curtain rail. Since I wanted to cook and look up some things on and about…svanbo in #hive-193552 • 6 days agounexpected long run: October 22 2025In didn't really know what would be good to do today, but somewhere I knew that running fast series again for a third consecutive day works not be the best option. Fortunately my…svanbo in #hive-193084 • 9 months ago3rd flight today PMI-AGPAfter coming back from Ibiza and passing a few hours in my home airport Palma De Mallorca, I'm leaving here again, 12h later than my first flight of the day, now to Malaga.…svanbo in #hive-193084 • 8 months agoBlume BarcelonaBack to the Blume institute for Day2 of the Spanish Pentahlon championships. swimming, running and laser shooting today.... #alivesvanbo in #hive-193084 • 8 months agoFirst competition: fencingFirst venue of the day at 8 o'clock in the morning: 45 games of fencing till 1 point... #alivesvanbo in #hive-193084 • 9 months agoSpanish championships Cross MasterPart of the circuit of the Spanish championships Cross in Cartama, Malaga, Spainsvanbo in #hive-193084 • last yearDirty Even more dirty than when competing was this #cycling just for fun...svanbo in #hive-193084 • last yearSantoña with two faces Rough sea to swim in the first day, better weather the second day #AliveAndThriving  .…svanbo in #hive-193552 • 9 months agoLast double cross country of the season: February 2 2025Cross country season has finished, at least in the Balearics cause the Spanish championships Master still coming up next week in Malaga! This weekend I've ran my last double:…svanbo in #hive-193552 • 9 months agoFartlek: January 28 2025It's been some time since I've been running fartlek and today I've been proposed one by Emilio. The two minutes "recovery" between series are too long for me and the pace both…svanbo in #hive-193552 • 9 months agoRest Day?: January 27 2025In a way it has been a rest day: not working (at the office) and sleeping a bit later... But anyway went for a 10k run and a fencing class today lol #alive _This report was…svanbo in #hive-193552 • 9 months agoThe day after: January 28 2025A hard weekend doesn't mean to rest on Monday lol I took the day off already in advance and it was great to sleep a bit longer. Got back between the living and did a slow run…
