Gym and swim: June 26 2026

in Actifit8 days ago

Exhausted today, especially from working hard in the morning because we were having a business lunch and not coming back afterwards but also because of the stress of the rest of the week....
Nothing that reminds that this week has been interrupted by a bank holiday on Wednesday...

A bit light exercise in the gym didn't relieve my headache and in the first 250m swimming I've been thinking only about when to stop.... I continued and finished my training but I hope tomorrow will be better.
I've tried to run over 500m but stopped because still too much pain.

Changed the filters from my osmosis today

#aliveandthriving
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26/06/2026
7000
Running,Swimming

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