I can call it like this, right? Run day, the only day in the week when I allow myself to run. This time I've been doubting and reconsidering tom the last moment because of heavy knee pains, but in the end I've done it and ran with my daughter. Bad shape for her, maybe lucky for me, so that I actually was snow to stay with her for 6500m... At the end she ended first in het category under 18, but bad pace and getting pushed by a lot of people who shouldn't pass her...
Anyway Sunday morning waking up early again because of the triathlon for the kids. Look how beautiful, Cala Marsal:
#aliveandthriving
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Good father, you're always beside your daughter, encouraging her.
Nice beach in Spain; you had a lot of refugees last week!!!
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