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RE: Yoga becomes part of my schedule. My Actifit Report Card: July 9 2025

in Actifit29 days ago

It was a pleasure 🙏 to compete against you. Give up stupid yoga classes 😉, go for 42km trekking adventure in the mountains more often 💪 !

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I can walk 42km in the mountains but I cannot fold my body in half (head on knees in a sitting position), which my instructor (69 yrs old lady) easily can...
I need to stretch my muscles if I want to keep on hiking

To do that (head on knees in a seating position), first I will have to remove my large stomach!😅

!ALIVE