I !HOPE that your "mandatory rest days" are over soon, so that you can return to work, "voluntary rest days", and especially family time !INDEED! 🤗 !PIZZA !ALIVE !HUG
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I !HOPE that your "mandatory rest days" are over soon, so that you can return to work, "voluntary rest days", and especially family time !INDEED! 🤗 !PIZZA !ALIVE !HUG
Even if it is really difficult for you to stick to, the more you are able to sleep for (at least) 8 hours a day (preferably during the night, not at random opportunities during the day), the lower the chance of you needing another "mandatory rest" again. 🧘♂️🤗 !HOPE !INDEED !WEIRD !PIZZA !ALIVE