I hope your daughter does well with the steeple!!š
Sounds like you're both training very well, excellent 15 K plus @actifit steps today!!šš
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Let's see tomorrow... Training is getting better a bit for her, more focused to the steeple chase, but I'm afraid that she's losing speed (for her 400m hurdles and 800m and I'm especially afraid for her tendinitis which will slow her down...
!HOPE !STRIDE !wine
Tendinitis can definitely be painful, my friend. I hope she does well, and that she doesnāt overdo it and injure herself!ššš
The problem is that she is dragging this with her over the last 1,5 years and she can't afford to "stop" at the moment !BEER !wine
I completely understand. Itās like when I hurt my foot and Iām still hiking!š
Tell her to be careful!š
Absolutely my friend...... I need to remind myself of that, when I push myself too hard!!!šš
I will have to change my mindset as I'm getting older !INDEED !WEIRD !wine