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RE: more strength exercises: May 11 2026

in Actifit • 2 months ago

Let's see tomorrow... Training is getting better a bit for her, more focused to the steeple chase, but I'm afraid that she's losing speed (for her 400m hurdles and 800m and I'm especially afraid for her tendinitis which will slow her down...
!HOPE !STRIDE !wine

2 months ago in Actifit by
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         2 months ago 

        Tendinitis can definitely be painful, my friend. I hope she does well, and that she doesn’t overdo it and injure herself!👍😇😊

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               2 months ago 

              The problem is that she is dragging this with her over the last 1,5 years and she can't afford to "stop" at the moment !BEER !wine

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                     2 months ago 

                    I completely understand. It’s like when I hurt my foot and I’m still hiking!😇
                    Tell her to be careful!😊

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                           2 months ago 

                          Yes sometimes we should listen better to our body !INDEED !HOPE !wine

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                                 2 months ago 

                                Absolutely my friend...... I need to remind myself of that, when I push myself too hard!!!😇👍

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                                       2 months ago 

                                      I will have to change my mindset as I'm getting older !INDEED !WEIRD !wine

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                                             2 months ago 

                                            I am right there with you my friend...Lol😅😇🤣

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                                                   2 months ago 

                                                  Cheers on that !BEER !LOL

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