Gym today, no risks and too hot. Just have been arranging flights to and transport in Ibiza. Like this I'll see my children competing and except if I'd get extremely bad news at 2nd July when I'm seeing the doctor for my knees (results of scans) I'll be participating as well as far as I can run at least 2,5km...
My daughter's gold medal at the 4*400m last Saturday
#aliveandthriving
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