#sportcityUnmoderated tagAll postsTrendingHotNewPromotedPayoutssvanbo in #hive-193552 • yesterday2nd time Coll de Sa Creu: July 23 20262nd Thursday #cycling up the Coll de Sa Creu and a difference from .... 3 seconds at a total of 22' climbing. I took 7 seconds in the first 2' and lost 4 seconds in the next…svanbo in #hive-193552 • 3 days agoBelgian national day: July 21 2026But not for me here in Spain... Working and afterwards some #cycling with my daughter. Nothing spectacular but at least finally she did her first Marratxinet from the season. She…svanbo in #hive-193552 • 4 hours agoGym and swim: July 24 2026Took my son with me to the gym and after that to swim. Trying with shoulder impulses today. This really was going better, let's see on Sunday if that is going to work as well in…svanbo in #hive-193552 • 4 days agoChildren back and running a mile: July 20 2026This morning I picked up the children from the airport, than up to work and after work pick up at home and heading to Manacor for the classic 1 Mile of Manacor.... My 2nd…svanbo in #hive-193552 • 2 days agoSwim and gym: July 22 2026The idea was to have dinner with our polish friend Lukasz tonight but he's sick :-( Good that I haven't been cancelling training, even though it was a shorter swim and less gym…svanbo in #hive-193552 • 6 days agoAcuathlon Palma: July 20 2026Let's try another Aquathlon today... Smoking hot and a bad swimming again, but the most important is that my knee gives me hope that next week I'll be able to do a triathlon…svanbo in #hive-193552 • 6 days agoSwim and cycling: July 18 2026Even though tomorrow there's the Aquathlon I preferred to go #cycling after swimming today thinking about the triathlon and the less training possibilities next week... That…svanbo in #hive-193084 • last year3rd flight today PMI-AGPAfter coming back from Ibiza and passing a few hours in my home airport Palma De Mallorca, I'm leaving here again, 12h later than my first flight of the day, now to Malaga.…svanbo in #hive-193084 • last yearBlume BarcelonaBack to the Blume institute for Day2 of the Spanish Pentahlon championships. swimming, running and laser shooting today.... #alivesvanbo in #hive-193084 • last yearFirst competition: fencingFirst venue of the day at 8 o'clock in the morning: 45 games of fencing till 1 point... #alivesvanbo in #hive-193084 • last yearSpanish championships Cross MasterPart of the circuit of the Spanish championships Cross in Cartama, Malaga, Spainsvanbo in #hive-193084 • 2 years agoDirty Even more dirty than when competing was this #cycling just for fun...svanbo in #hive-193084 • 2 years agoSantoña with two faces Rough sea to swim in the first day, better weather the second day #AliveAndThriving  
