#sportcityUnmoderated tagAll postsTrendingHotNewPromotedPayoutssvanbo in #hive-193552 • 2 days agotryout for Saturday: April 13 2026It's now or never: trying to run 15km at 4'40" /km to have an idea how it could be on Saturday if tomorrow I haven't got complications. From Monday to Saturday recovery must be…svanbo in #hive-193552 • 6 days agomore about the kasseiloop: April 8 2026Now that my knee injury is going in the good direction a bit more about the kasseiloop last Monday. Also my son has made it to the podium :-) This was on his race with his age…svanbo in #hive-193552 • 5 days agoExposition Picasso and Frida Kahlo: April 9 2026Great exposition of Picasso and Frida Kahlo in the "Carrières de lumiere" in Beaux-en-Provence!!  and another time in the absolute category (with other hurdles, shot put weight, and javelins)  Even more dirty than when competing was this #cycling just for fun...svanbo in #hive-193084 • 2 years agoSantoña with two faces Rough sea to swim in the first day, better weather the second day #AliveAndThriving  .…svanbo in #hive-193552 • last yearLast double cross country of the season: February 2 2025Cross country season has finished, at least in the Balearics cause the Spanish championships Master still coming up next week in Malaga! This weekend I've ran my last double:…svanbo in #hive-193552 • last yearFartlek: January 28 2025It's been some time since I've been running fartlek and today I've been proposed one by Emilio. The two minutes "recovery" between series are too long for me and the pace both…svanbo in #hive-193552 • last yearRest Day?: January 27 2025In a way it has been a rest day: not working (at the office) and sleeping a bit later... But anyway went for a 10k run and a fencing class today lol #alive _This report was…svanbo in #hive-193552 • last yearThe day after: January 28 2025A hard weekend doesn't mean to rest on Monday lol I took the day off already in advance and it was great to sleep a bit longer. Got back between the living and did a slow run…svanbo in #hive-193552 • last yearGambas rojas de Soller: January 31 2025Yesterday after work, training and swimming I've been picking up some famous delicacy from my friend the fisher man: red shrimps from the northern coast of the island. I've…svanbo in #hive-193552 • last yearRecovering from two competitions: February 3 2025...And not really recovered since I couldn't help leaving up a bit when running in group lol Possibly tomorrow no training though since my daughter is I'll and my son isn't too…
