#sportcityUnmoderated tagAll postsTrendingHotNewPromotedPayoutssvanbo in #hive-193552 • 16 hours agorest after rest = ?: November 20 2025Can one still call a rest day a rest day when the other days are also like rest days??? I don't want to complain when I see my sister had to go to the hospital for an operation…svanbo in #hive-193552 • 3 days agolaser run without run: November 18 2025How to do a laser run training when one can't run because of the painful ribs?... I've minutes myself to shooting. This was going quite well.... My son had Chrono today. 36"…svanbo in #hive-193552 • 2 days agoGym: November 20 2025Second and last session of elliptica and indoor cycling? It's so boring and I really don't know if this is going to keep me somehow in shape... I might consider to run with…svanbo in #hive-193552 • 6 days agolooking for more sports to do with a bruised rib: November 14 2025I need to keep on moving, and @cycling is an option apparently. I can't give it all, but at least one been cycling 31km... I hope tomorrow the weather will be fine again and I…svanbo in #hive-193552 • 4 days agolooking for alternatives: November 17 2025No running possible so looking for alternatives... I've tried half an hour elliptical and half an hour static bike. I hope from tomorrow the ribs are going the good way! Trying…svanbo in #hive-193552 • 7 days agoBruised ribs??!?: November 14 2025I wonder how but it practically can only be because of playing with my kids in the evening. I went to sleep with pain in my right side lower ribs and woke up with the…svanbo in #hive-193552 • 5 days agoTop much wind: November 16 2025Too much chance for rain and too much wind to go cycling so more time to rest and just some shooting with my son today... Still tremendous pain in my ribs do no running…svanbo in #hive-193084 • 9 months ago3rd flight today PMI-AGPAfter coming back from Ibiza and passing a few hours in my home airport Palma De Mallorca, I'm leaving here again, 12h later than my first flight of the day, now to Malaga.…svanbo in #hive-193084 • 8 months agoBlume BarcelonaBack to the Blume institute for Day2 of the Spanish Pentahlon championships. swimming, running and laser shooting today.... #alivesvanbo in #hive-193084 • 9 months agoFirst competition: fencingFirst venue of the day at 8 o'clock in the morning: 45 games of fencing till 1 point... #alivesvanbo in #hive-193084 • 9 months agoSpanish championships Cross MasterPart of the circuit of the Spanish championships Cross in Cartama, Malaga, Spainsvanbo in #hive-193084 • last yearDirty Even more dirty than when competing was this #cycling just for fun...svanbo in #hive-193084 • last yearSantoña with two faces Rough sea to swim in the first day, better weather the second day #AliveAndThriving  .…svanbo in #hive-193552 • 10 months agoLast double cross country of the season: February 2 2025Cross country season has finished, at least in the Balearics cause the Spanish championships Master still coming up next week in Malaga! This weekend I've ran my last double:…svanbo in #hive-193552 • 10 months agoFartlek: January 28 2025It's been some time since I've been running fartlek and today I've been proposed one by Emilio. The two minutes "recovery" between series are too long for me and the pace both…svanbo in #hive-193552 • 10 months agoRest Day?: January 27 2025In a way it has been a rest day: not working (at the office) and sleeping a bit later... But anyway went for a 10k run and a fencing class today lol #alive _This report was…
