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RE: Balancing the Mind and Body: Why Mental and Physical Health Go Hand in Hand

in Hive Learners5 days ago

There is a great connection between the mind and the body, and both must not be neglected. Both work together to achieve optimum health for a productive life. Majorly, the mind also affects the body, and we must be able to strike a balance.

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Yeah
If there is no balance and one is suffering then the other will suffer too