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RE: Sunday without much activity: April 19 2026

in Actifit β€’ 12 days ago

!HOPE that such ability to have enough rest (physically and hopefully mentally too) does not mean not being able to do other important (daily) activities !INDEED! πŸ€—πŸ˜… !WEIRD !PIZZA

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It is just keeping me from running !BBH !PIZZA !wine

!HOPE that you still perform exercises well for most (if not all) other parts of your body that do not involve your calf and knee! πŸ’ͺπŸ€— !LOLZ

The problem is that I don't like the gym and less for chest and arm exercises !LOL !wine

Maybe you can decide to simply obtain your own equipment for chest/arm exercises and use them at your own residence (and maybe also office) !INDEED. πŸ€”πŸ‹οΈπŸ˜… !WEIRD !HOPE !PIZZA

I don't like to do the exercises at my home neither !LOL !wine

In that case, I wonder where you would use equipment for strengthening your chest and arm muscles if you don't want to exercise indoors (either at home or at the gym) !INDEED. πŸ€”πŸ’ͺπŸ€―πŸ€“ !LOLZ

I wouldn't use equipment and I wouldn't be strengthening my chest and arm muscles !LOL !wine

I should remember that you really prefer exercising outdoors without any equipment !INDEED. πŸ€”πŸ€―πŸ˜† !LOLZ