Looks like running as a form of exercise is one of the only few ways you have to remain in shape !INDEED. π€π€―π€ !WEIRD !HOPE !WINEX
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There are other ways as well, of course, but they won't keep me in shape for running (again afterwards) !WEIRD !HOPE !INDEED
It really looks like that the only way to keep in shape for running is... running only !INDEED. π€πββοΈπ€―π !LOLZ
That means no walking (briskly), jogging, among other similar activities that involve mostly the lower body as a good alternative to simply running. π€π€―π !WEIRD !LOLZ