Sounds like an awesome @actifit workout my friend!ππ
Good luck on race day, enjoy that meal it looks delicious!!π
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Yeah it's going well for the circumstances. I !HOPE tomorrow it'll be going well as well. I'm doing an Acuathlon, and if everything goes fine, on Saturday I'll try to run a (fast) mile and next week Triathlon !wine !PIZZA !HOPE
This is what I can do in these circumstances with my knees.
The impact of not training on running is a lot bigger than I thought. It isn't only having an impact on my running but also on my swimming and even on Cycling. !WEIRD
At least I noticed on the climb this week when I didn't get higher than 150 BPM and needed to pace down... !STRIDE !wine
Good to hear you're taking care of your knees, it's amazing how it can impact other sports like swimming and even cycling!π