dandegrischdine in #hive-193552 • 12 hours agoDe bedste hilsener fra Danmark!In order to keep on changing the scenery every now and then I quickly jumped over to Denmark for the weekend. This was not only for a view switch but actually because my best…dandegrischdine in #hive-193552 • 7 days agoNur die Harten komm‘ in‘ GartenThe German saying „Nur die Harten komm’ in’ Garten“ actually means that only the toughest will get to enjoy the garden. For me to reach the garden today the beach had the perfect…dandegrischdine in #hive-193552 • 14 days agoAnother amazing day at the beachAlthough summer is over here the beach is becoming more and more beautiful. I don’t like it too hot and even enjoy cold wind in my face and temperatures around 10 degrees…dandegrischdine in #hive-193552 • 20 days agoThis is where I belong!In one of my recent posts I shared my experience with changing conditions to increase motivation for walking. Well - this weekend, guys, I reached next level motivation! I used…dandegrischdine in #hive-193552 • 25 days agoBody acheSometimes it just sucks. After some days of sickness and most of the time resting today I started to come back into my normal exercise routine. But. That didn’t feel good at all…dandegrischdine in #hive-193552 • last monthAll about the music - Part IISometimes nothing else works. Neither good weather, nor the dog nor any other reasons to go walking. The only thing keeping me running then is music. And that’s not loud…dandegrischdine in #hive-193552 • last monthYou Go Girl! Dear actifit community, today I feel it’s time to go into some numbers! 136 - in kg, my starting weight 46 - my almost lethal body mass index at this time 16 - hours…dandegrischdine in #hive-193552 • last monthI‘m unstoppable, I‘m invincible, I‘m so confident!!!I like to suffer suffering! During officer training in the German Armed Forces (wich I went through), you are sometimes sent into the snow-covered forest for a few days to learn…dandegrischdine in #hive-193552 • last monthIt’s raining, man! Just when I told you about the beautiful late summer here in northern Germany - tick - by a fingersnap we change to fall wich means rain, a lot of rain. It’s not just a bit every…dandegrischdine in #hive-193552 • 2 months agoEAT THIS, inner bastard!My inner bastard gently wispered: „You had a hard congress-weekend. You traveled a few hundred kilometers. You just arrived at home.“ Proud he resumed: „Just by walking up…dandegrischdine in #hive-193552 • 2 months agoThe inner bastard*„The term "inner bastard" describes – often as an accusation – the allegory of the weakness of will that prevents a person from performing unpleasant activities that are either…dandegrischdine in #hive-193552 • 2 months agoNew level unlockedGood evening my lovely Actifit-community! I hope you had a successful day with lots of steps and activities. As for myself I can tell you - I had! But first the not so nice…dandegrischdine in #hive-193552 • 2 months agoMusic is itUsually when walking or running I need pumping loud music with a good driving g rhythm to get pushed. But today was a gym-day and when you make a look down to today’s favorite…dandegrischdine in #hive-193552 • 2 months agoA late summer fairy tale Since I have promised to myself to worship everything a day is going to bring up, today that was an easy job. It is late summer - my absolute favorite time of the year. When the…dandegrischdine in #hive-193552 • 2 months agoWhen the best of me was barely breathingThere was this time after COVID, when I was sicker than ever, had permanent bronchitis and arthritis and hardly couldn’t manage to walk a hundred meters… A constant abvicious…dandegrischdine in #hive-193552 • 2 months agoDogwalk, parents visit, sports - all in one, Yeah! There are these days when you actually could need a few more hours to really finish everything, you know? Like today, when I had to force myself to stop working and close the…dandegrischdine in #hive-193552 • 2 months agoThis is my fight song, take back my life song! Today I did the next important step back to life: after more than three years of break I went to the gym for a one-hour workout! How it felt? Not so bad! Since my walk yesterday…dandegrischdine in #hive-193552 • 2 months agoHow I got my mojo back! This evening has become a very special one, although it startet just like all the others before. The dog walk somehow escalated to four kilometers fast walking - you guys don’t…dandegrischdine in #hive-193552 • 2 months agoMy Actifit Report Card: August 24 2025Oh what a day! Today I experienced my first #cleanplanet walk! We visited the area around the Belgian-German border where the KuKuK is located and started a nice walk accompanied…dandegrischdine in #hive-193552 • 2 months agoMy Actifit Report Card: August 23 2025Attending the #hivesummit in Aachen I didn‘t expect too many steps for today since the plan has been sitting there and listening to keynotes and panel discussions. But altready…
