rainbowdash4l in #hive-148416 • 3 days agoSunday morning runA lot had happened last week, including an unexpected hospital visit and some days where my wife was recovering quite a bit. With the next chemo on Tuesday I hope that knowing…rainbowdash4l in #hive-148416 • 11 days agoFirst week of chemotherapy | weekend runWhat an intense week that was! Whereas on Tuesday we did had an appointment planned for installing a PICC-line in my wife’s arm so they would be able to administer the chemo’s…rainbowdash4l in #hive-148416 • 18 days agoSunday morning - Injury reportSometimes you need to take a step back to move forward, right? Well today I needed to re-adjust my plans as I could no longer ignore the irritation I hadrainbowdash4l in #hive-148416 • 18 days agoExploring the route for my daughters traffic examI was really looking for some alone time to reset myself, but with the current load that is just not suitable today. Therefore I picked a few chores that at least allowed me to…rainbowdash4l in #hive-148416 • 22 days agoLunch run Whereas I prefer running in a temperature around 5 C, today it was 30 C. Hard, as I am not used to it but we will make it work! I took 1,5L of water wirainbowdash4l in #hive-148416 • 25 days agoSunday morning runI got out of bed early as today was expected to be pretty warm here. I ended up later on the road than expected as I wanted to watch back Usyk vs Verhorainbowdash4l in #hive-148416 • 27 days agoTest results & Injury check runWe received some hopeful news yesterday - as the test results the gastric lavage to check for metastases in the peritoneum came back clear. Which means that despite stomage…rainbowdash4l in #hive-148416 • 29 days ago50k of faith, love and perseveranceI wanted to do a symbolic run today, where I would have to show my perseverance – just as we must keep believing and keep fighting no matter what comesrainbowdash4l in #hive-148416 • last monthSunday evening taper runFirst, a brief look back at last week: On Monday, my wife underwent a laparoscopy to check whether, in addition to the tumor in the stomach and metastrainbowdash4l in #hive-148416 • last monthSunday morning runWe've had another tough and eventful week. We received the test results last week. Unfortunately, metastases were found in the lymph nodes. Tomorrow sherainbowdash4l in #hive-148416 • last monthWeekend run - big day tomorrow. We have a big day tomorrow as the doctors will present us the test results (stage and potential metastases) and threatment possiblities. To be honest I am overwelmed with fear…rainbowdash4l in #hive-148416 • 2 months agoGetting back on the feetLast few days have been a rollercoaster. I am very grateful for the support I received via hive/ discord or whatsapp from the people here on hive. 🙏rainbowdash4l in #hive-148416 • 2 months agoApril => PR month! 1:26:17 on half marathon! After breaking my personal records on the 5 and 10 km last week, I decided to go for an attempt on the half marathon today. While my goal was to beatrainbowdash4l in #hive-148416 • 2 months agoSunday hill work! Another beautiful Sunday morning filled with sun. I decided to do 80 min of hill repeats and finish the session with 10 min cooling down and use a sequrainbowdash4l in #hive-148416 • 2 months agoInteresting recovery runI try to become less focussed on analysing performance (all the time & in all aspects of my life). One of the elements for that is to garther less datarainbowdash4l in #hive-148416 • 2 months agoFun run on MTB tracksAfter some morning cycling to and from appointments I had just enough time left to do a short (but fun) run to enjoy the weather before heading to an arainbowdash4l in #hive-148416 • 2 months agoNew PR on 5k and 10kAfter running a mountain marathon simulation on my trail shoes last week - I picked up my road shoes again and noticed that were overdue as the foam warainbowdash4l in #hive-148416 • 2 months agoWeekend runAfter my tuesday mountain marathon simulation I had assigned a full week for resting and (active) recovery. Apart from some blisters I felt fine - therainbowdash4l in #hive-148416 • 3 months agoBaseline run - Marathon + 2000m climbingHey everybody, thanks for checking in! In September I will be running a mountain marathon in Swiss. In order to prepare for that run I tried to create arainbowdash4l in #hive-148416 • 3 months agoFeel good runWith my eyes set on Tuesday for a baseline run I decided to just do a fun run this morning. Normally I will do a hill repeat session on Sunday, but tha
