#hive-148416Unmoderated tagAll postsTrendingHotNewPromotedPayoutsrainbowdash4l in #hive-148416 • 2 days agoSecond round of chemo’s done! Weekend runLast Tuesday my wife went for the second round of chemo’s. Whereas the first two days were pretty ok-ish, it went downhill fast in the weekend. While there are no signs that she…rainbowdash4l in #hive-148416 • 5 months agoSmall adjustments within taper weekNext week will be my race week, with the coast marathon on the 7th of February. Which means the last few days before the race I am focussing on stayingrainbowdash4l in #hive-148416 • 10 days agoSunday morning runA lot had happened last week, including an unexpected hospital visit and some days where my wife was recovering quite a bit. With the next chemo on Tuesday I hope that knowing…rainbowdash4l in #hive-148416 • last monthSunday morning runI got out of bed early as today was expected to be pretty warm here. I ended up later on the road than expected as I wanted to watch back Usyk vs Verhorainbowdash4l in #hive-148416 • last monthSunday morning runWe've had another tough and eventful week. We received the test results last week. Unfortunately, metastases were found in the lymph nodes. Tomorrow sherainbowdash4l in #hive-148416 • 17 days agoFirst week of chemotherapy | weekend runWhat an intense week that was! Whereas on Tuesday we did had an appointment planned for installing a PICC-line in my wife’s arm so they would be able to administer the chemo’s…rainbowdash4l in #hive-148416 • 3 months agoBaseline run - Marathon + 2000m climbingHey everybody, thanks for checking in! In September I will be running a mountain marathon in Swiss. In order to prepare for that run I tried to create arainbowdash4l in #hive-148416 • last monthTest results & Injury check runWe received some hopeful news yesterday - as the test results the gastric lavage to check for metastases in the peritoneum came back clear. Which means that despite stomage…rainbowdash4l in #hive-148416 • 5 months agoTaper long run Less than 2 weeks before the Coast Marathon, my taper plan suggested to run between 18 and 22 km today. Yesterday evening I texted a few guys with whrainbowdash4l in #hive-148416 • 3 months agoTaper week? Baseline run next week! Tnx for checking in! I have been doing some hill repeats for the last few weeks, most of the time 2 sessions a week (one easy 500-700 meters climbing arainbowdash4l in #hive-148416 • 4 months agoRecovery weekWhile I am not the biggest advocate of no activity during recovery, I had to dail back everything on Thursday, Friday and Saterday. This was caused byrainbowdash4l in #hive-148416 • 24 days agoSunday morning - Injury reportSometimes you need to take a step back to move forward, right? Well today I needed to re-adjust my plans as I could no longer ignore the irritation I hadrainbowdash4l in #hive-148416 • 5 months agoTaper finished, race week next!This morning I did a final easy 11km before the race week. While I will continue to stay active during race week, my focus will shift towards preparationrainbowdash4l in #hive-148416 • 3 months agoFeel good runWith my eyes set on Tuesday for a baseline run I decided to just do a fun run this morning. Normally I will do a hill repeat session on Sunday, but tharainbowdash4l in #hive-148416 • 2 months agoFun run on MTB tracksAfter some morning cycling to and from appointments I had just enough time left to do a short (but fun) run to enjoy the weather before heading to an arainbowdash4l in #hive-148416 • 2 months agoApril => PR month! 1:26:17 on half marathon! After breaking my personal records on the 5 and 10 km last week, I decided to go for an attempt on the half marathon today. While my goal was to beatrainbowdash4l in #hive-148416 • 3 months agoNew PR on 5k and 10kAfter running a mountain marathon simulation on my trail shoes last week - I picked up my road shoes again and noticed that were overdue as the foam warainbowdash4l in #hive-148416 • 4 months agoFoggy Recovery runIt wrainbowdash4l in #hive-148416 • 4 months agoCoast Marathon 2026I just came home from the Coast trail Marathon Nationaal Park de Hollandse Duinen. The run was amazing despite an injury that popped up around 35 km -rainbowdash4l in #hive-148416 • 2 months agoInteresting recovery runI try to become less focussed on analysing performance (all the time & in all aspects of my life). One of the elements for that is to garther less data
