PostsCommentsthepavsalford in #hive-115368 • 13 hours ago(EN-ES) My hemorrhoidal crisis-Mi crisis hemorroidal(English version) Now I know what hemorrhoids feel like! Christmas and New Year with hemorrhoids People get sick at the most inconvenient times. Nobody in his or her…thepavsalford in #hive-115368 • yesterday(EN-DA) Plank shoulder taps: A hidden powerhouse exercise-Planke skuldertaps: En skjult kraftfuld øvelse(English version) Hello, Healthy Bees! This is my first post to the community. [ Plank Pose at Live the Riverfront Moonlight Yoga 2016 ](thepavsalford in #hive-193552 • 2 days agoMy Actifit Report Card: April 19 2026Hi, friends on Actifit! Did you post your report today? By the way, it is the World IBS (Irritable Bowel Syndrome) today, and sufferers can benefit from moderate exercise, such…thepavsalford in #hive-187635 • 3 days ago(ENG-FR) Caturday Episode, April 18 2026-Épisode du Caturday 18 Avril 2026(English version) Hello, dear fans of the Caturday community! I hope you are all doing well. Take a look at this cat, how lazily it lies on the wet surface of the…thepavsalford in #hive-193552 • 5 days agoMy Actifit Report Card: April 16 2026My greetings to Actifit, one of the most physically active communities on the web! Did you know that it is the Word Voice Day today? Since nowadays people tend to spend more…thepavsalford in #hive-193552 • 7 days agoMy Actifit Report Card: April 14 2026Hi, my dear friends on Actifit! Today is the International Moment of Laughter Day. We all need to find things that make us laugh in life, otherwise we might go crazy with all…thepavsalford in #hive-193552 • 8 days agoMy Actifit Report Card: April 13 2026Hello, dear members of the Actifit community! Did you know that today is International Plant Appreciation Day? When I walk around to reach my goal of 5,000 steps, I never fail…thepavsalford in #hive-193552 • 22 days agoMy Actifit Report Card: March 30 2026Hi again, amazing members of the Actifit community! Today is the International Day of Zero Waste. It's a great initiative by the United Nations, but how much do we really care…thepavsalford in #hive-121744 • 23 days agoMovie Review: The Substitute (1996)As soon as the movie starts, you see a soldier, or a mercenary to be more precise, on an inflatable boat off the Florida Keys taking part on a mission to combat drug dealing in…thepavsalford in #hive-187635 • 24 days agoCaturday Episode, March 28 2026I wish a Happy Caturday to all members of this community that is dedicated to the marvelous felines! Are these cats ready to dance? I don’t know, but they look like it.…thepavsalford in #hive-193552 • 28 days agoMy Actifit Report Card: March 24 2026A big hello to all Actifitters out there! I missed you. It's been some time since I last posted an Actifit report. I feel good now, after doing my steps today. It takes some…thepavsalford in #hive-106444 • last monthCrow nests on leafless treesHello, dear friends everywhere on the Hive blockchain, and on the Feathered Friends community, in more specific! It’s been quite a few days since I last posted, so I hope…thepavsalford in #hive-187635 • last monthCaturday Episode, March 7 2026Dear friends, I’ve just realized that it is Caturday again, so I decided to make a post on cats. In my eyes, cats are among those animals that value their freedom highly. Of…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: March 6 2026Hi again, my friends on Actifit and Hive! Bread is, I reckon, among the most important foods in the world. It is also believed to be a blessed and sacred food. There aren't…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: March 2 2026Greetings, fellow members of the Actifit community! How are you all doing? Today is International Rescue Cat Day, so don't forget to show your support to those lovely…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: March 1 2026Hello, dear Actifitters! It is the first day of March, so I wish you all a happy month. Today is also World Compliment Day. Don't forget to make a compliment and spread…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: February 27 2026Hi, guys! Did you complete any Actifit activity today? I did my 5,000 steps, and I took a couple of photos to share with you. This is a purple lily that someone cut and then…thepavsalford in #hive-187635 • 2 months agoCaturday Episode, February 21 2026Heya, feline fans on Caturday! This is the day of the week we’ve all been waiting for. Cats are animals that never seize to amaze me in their own unique ways. These two…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: February 16 2026My warm greetings to all members of the vibrant Actifit community and the Hive blockchain. Every time I finish my walking routine, I feel good hormones flooding my body from top…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: February 15 2026First of all, I wish to say hello to all the members of the Actifit community! Today is World Whale Day, which gives a good reason for Hive Whales to celebrate! Sometimes, when…