#athleticsUnmoderated tagAll postsTrendingHotNewPromotedPayoutssvanbo in #hive-193552 • yesterdayrest day: October 30 2025Or shall I call it a day of physical rest? A hard day's work followed by cooking, cleaning up, helping with homework (ok a little bit shooting as well) and finding out how to get…svanbo in #hive-193552 • 2 days agoFaster 1000's: October 29 2025Time to run a bit faster over "longer" distanced since I found myself a page maker to run 4 1000m under 3'45". Bufff how difficult it seems to do even only this and only 4…svanbo in #hive-193552 • 4 days agoslow training: October 27 2025Slow training because my daughter asked me (or because I saw a chance not to have to run alone), or because I couldn't do anything else because I haven't been recovered from…svanbo in #hive-193552 • 5 days agoMountain race Cala Deia: October 26 2025It's at these days that one has got the most time (I even didn't leave the house at this rainy Sunday) that one gets too late to post an Actifit report... So I'll post today…svanbo in #hive-193552 • 3 days agolaser run and getting better feeling: October 28 2025Bit by bit I'm shaping up :-) I'm doing more consistent series, shooting better towards the end (in tiredness) and finishing stronger (56" in my last 300m). A bit over the weeks…svanbo in #hive-193552 • 9 months agoRecovering from two competitions: February 3 2025...And not really recovered since I couldn't help leaving up a bit when running in group lol Possibly tomorrow no training though since my daughter is I'll and my son isn't too…svanbo in #hive-193552 • 11 months agoHigh jump break through: December 5 2024Having been running 3'16" in Barcelona laat week, Claudia was too far from the qualification limit for the Spanish Championships indoor so we decided to drop the 1000m and focus…svanbo in #hive-193552 • 8 months agoRunning (be)for(e?) the rain: February 25 2025It started to rain during our last series... But that doesn't matter. As long as it doesn't rain before (when warming up) of really say the beginning of a race or training...…svanbo in #hive-193552 • 8 months agoToon much is to much: February 20 2025Running series three days in a row is too much, certainly at my age. Yesterday the laser run training, which are basically series as well, was difficult, and today we were…svanbo in #hive-193552 • 9 months agoHalf day trip to Ibiza for gold medal: February 8 2025Go and back to Ibiza for the Balearic championships track individual and for teams. My team mate Andres picking up my gold 🏅 at the 1500m because I've been gone already to go…svanbo in #hive-193552 • 8 months agoDay on the track: February 22 2025In the morning Claudia: minima to qualify for the Spanish championships 600m, under 1'40". 1'39"29, check. At noon: For me best season time: 4'57" on 1500m, now 4'55" check.…svanbo in #hive-193552 • 5 months agoPain, hence almost only swimming: June 6 2025I've got no idea how I'm going to run tomorrow with the pain in suffering in my calves. I tried to jog a bit but even that wasn't possible. So I limited myself to swimming. The…svanbo in #hive-193552 • 3 months agoPlopsaland: August 11 2025Today there was no issue to wake up the children... They knew we were going to the amusement park Plopsaland! The weather was nice and even though it's summer holidays for the…svanbo in #hive-193552 • 7 months agoApril fool's day: April 1 2025But no coming around here. I think it's not "living" here in Spain, or maybe it's more something for the children? It is the times we're living in? Overkill of everything...…svanbo in #hive-193552 • 23 days agolosing the count: October 8 2025I've lost the count of the days that I'm home and not able to do anything... Making a foto session with my bird Pio. He started to pick his feathers again :-( OMG again more…svanbo in #hive-193552 • 10 days agobirthday Claudia: October 21 202515th Birthday for my daughter but since she's with her mother and didn't stay for the second part of the laser run training - when I start - so I didn't even see her. But we'll…svanbo in #hive-193552 • 8 months agoOurense here we come: March 14 2025I took the day off to prepare and catch the flight in the early afternoon. I left in the early afternoon but not very much preparing but working from home :-( But Ourense here…svanbo in #hive-193552 • 13 days agocycling with my daughter: October 18 2025Claudia was a bit tired yesterday so we've decided to sleep a bit longer and go for some @cycling today. #alive _This report was published via Actifit app ( Android |…svanbo in #hive-193552 • 19 days agoOxygene : October 12 2025It didn't look like it but anyway I stayed dry n during the hour I've been out for @cycling today... I didn't want to go day, but I really wanted to finish an hour on the bike…svanbo in #hive-193552 • 20 days agoSlow ride: October 11 2025After the walk yesterday, I'd try to go for a bit @cycling today. Half an hour and slowly strolling just to bring my body in motion. If I'm feeling ok I'll go for an hour…
