#athleticsUnmoderated tagAll postsTrendingHotNewPromotedPayoutssvanbo in #hive-193552 • 21 hours agoBalearic Championships Cross Country: January 11 2026A real thriller this cross country championship. First 5 regionals qualify for nationals. My daughter leads with the girl who was going to win, got again pain in her knee and had…svanbo in #hive-193552 • 5 days agoneed for recovery: January 7 2026After these fast series from yesterday I needed some recovery training. I had done know pain from the impact on the track and decided to start very slow and a bit less slow, bit…svanbo in #hive-193552 • 2 days ago1500m track control: January 10 2026Very regular day... Same 5'09" on the 1500m as a few weeks ago, but with more load and especially a lot of wind... My daughter 1m45 in high jump and gaining at 1m50. Not so bad…svanbo in #hive-193552 • 3 days agoit's Friday again: January 9 2026Short week this week, but it seems to me I've been working already a complete week... But hey it's Friday and that means running and swimming. Running not too far and not too…svanbo in #hive-193552 • 7 days agocursa de los reyes: January 5 2026Traditionally the day before the king's Day, 6th January there's the cursa de los Reyes a free running event that attracts a lot of children till 12 years. The one before last…svanbo in #hive-193552 • 6 days ago400m series: January 6 2026Bank holiday today and my daughter's feeling like training with me again (and one of her competitors) ... Today we picked 2* 3x400m where I would do 2* 3x300m being stairs that…svanbo in #hive-193552 • 11 months agoRecovering from two competitions: February 3 2025...And not really recovered since I couldn't help leaving up a bit when running in group lol Possibly tomorrow no training though since my daughter is I'll and my son isn't too…svanbo in #hive-193552 • last yearHigh jump break through: December 5 2024Having been running 3'16" in Barcelona laat week, Claudia was too far from the qualification limit for the Spanish Championships indoor so we decided to drop the 1000m and focus…svanbo in #hive-193552 • 11 months agoRunning (be)for(e?) the rain: February 25 2025It started to rain during our last series... But that doesn't matter. As long as it doesn't rain before (when warming up) of really say the beginning of a race or training...…svanbo in #hive-193552 • 11 months agoToon much is to much: February 20 2025Running series three days in a row is too much, certainly at my age. Yesterday the laser run training, which are basically series as well, was difficult, and today we were…svanbo in #hive-193552 • 11 months agoHalf day trip to Ibiza for gold medal: February 8 2025Go and back to Ibiza for the Balearic championships track individual and for teams. My team mate Andres picking up my gold 🏅 at the 1500m because I've been gone already to go…svanbo in #hive-193552 • 11 months agoDay on the track: February 22 2025In the morning Claudia: minima to qualify for the Spanish championships 600m, under 1'40". 1'39"29, check. At noon: For me best season time: 4'57" on 1500m, now 4'55" check.…svanbo in #hive-193552 • 7 months agoPain, hence almost only swimming: June 6 2025I've got no idea how I'm going to run tomorrow with the pain in suffering in my calves. I tried to jog a bit but even that wasn't possible. So I limited myself to swimming. The…svanbo in #hive-193552 • 25 days agorest day: December 18 2025No groceries today I thought, because I needed to hurry and go to the bank today ayer work. Appointment was possible at 17h30, this surprised me... But great news... Even greater…svanbo in #hive-193552 • 5 months agoPlopsaland: August 11 2025Today there was no issue to wake up the children... They knew we were going to the amusement park Plopsaland! The weather was nice and even though it's summer holidays for the…svanbo in #hive-193552 • 9 months agoApril fool's day: April 1 2025But no coming around here. I think it's not "living" here in Spain, or maybe it's more something for the children? It is the times we're living in? Overkill of everything...…svanbo in #hive-193552 • 3 months agolosing the count: October 8 2025I've lost the count of the days that I'm home and not able to do anything... Making a foto session with my bird Pio. He started to pick his feathers again :-( OMG again more…svanbo in #hive-193552 • 3 months agobirthday Claudia: October 21 202515th Birthday for my daughter but since she's with her mother and didn't stay for the second part of the laser run training - when I start - so I didn't even see her. But we'll…svanbo in #hive-193552 • 2 months agorecovering from the trip and the cross country competition: November 10 202510 km slow recovery run, big part with my daughter. Together with a full day at work was enough for today, c after this weekend. Saturday night we've tried the capsule hotel…svanbo in #hive-193552 • 2 months agoRainy day, leaving for Sevilla and trying something new: November 8 2025Bad weather in Mallorca but it looks like a lot better in Sevilla, southern Spain! Today we're going there cause tomorrow both my daughter and me will run the international Cross…