#fanUnmoderated tagAll postsTrendingHotNewPromotedPayoutssvanbo in #hive-193552 • 16 hours agocycling Saturday: November 1 2025My son has the chance to participate in a @cycling training with his triathlon team today. I had to bring him so I went to discover untraceable terrain meanwhile. Like this I've…svanbo in #hive-193552 • 3 days agorest day: October 30 2025Or shall I call it a day of physical rest? A hard day's work followed by cooking, cleaning up, helping with homework (ok a little bit shooting as well) and finding out how to get…svanbo in #hive-193552 • 4 days agoFaster 1000's: October 29 2025Time to run a bit faster over "longer" distanced since I found myself a page maker to run 4 1000m under 3'45". Bufff how difficult it seems to do even only this and only 4…svanbo in #hive-193552 • 2 days agolast day of the month: October 31 2025And the last one of the week as well, which means swimming and running... Only me soon went to "celebrate" Halloween... #aliveandthriving _This report was published via Actifit app ([Android](svanbo in #hive-193552 • 6 days agoslow training: October 27 2025Slow training because my daughter asked me (or because I saw a chance not to have to run alone), or because I couldn't do anything else because I haven't been recovered from…svanbo in #hive-193552 • 7 days agoMountain race Cala Deia: October 26 2025It's at these days that one has got the most time (I even didn't leave the house at this rainy Sunday) that one gets too late to post an Actifit report... So I'll post today…svanbo in #hive-193552 • 5 days agolaser run and getting better feeling: October 28 2025Bit by bit I'm shaping up :-) I'm doing more consistent series, shooting better towards the end (in tiredness) and finishing stronger (56" in my last 300m). A bit over the weeks…svanbo in #hive-193084 • 8 months agoBlume BarcelonaBack to the Blume institute for Day2 of the Spanish Pentahlon championships. swimming, running and laser shooting today.... #alivesvanbo in #hive-193552 • 8 months agoRunning (be)for(e?) the rain: February 25 2025It started to rain during our last series... But that doesn't matter. As long as it doesn't rain before (when warming up) of really say the beginning of a race or training...…svanbo in #hive-193552 • 9 months agoMixed feelings: February 9 2025Mixed feelings about the Spanish championships Cross country today. On one hand I've been running quite fast for this challenging circuit, 4'/km, but on the other hand I'm "only"…svanbo in #hive-193552 • 8 months agoDía de las islas Baleares: March 1 2025Bank holiday today but unfortunately on a Saturday.... Rolled out of my bed straight to my bike for some #cycling just in case that I'll have to participate in the duathlon…svanbo in #hive-193552 • 9 months agoDay off = #cycling opportunity!: February 10 2025I took the day off to recover from the weekend and guess what?! It was a splendid day with almost no wind around noon, so I took my bike for some #cycling. About 30km in a bit…svanbo in #hive-193552 • 9 months agoFencing yesterday: February 12 2025Today was my off day, meaning no sports after work. Yesterday was a double season but I only mentioned the running, not the fencing class. A bit hard after 7* 1000m but since…svanbo in #hive-193552 • 8 months agoCopa de España Pentatlón Moderno: March 2 2025Today we competed in the Spanish cup for the modern pentathlon. Claudia has won her category en both Matthias and me we just missed the podium... #alivesvanbo in #hive-193552 • 8 months agoLaser run training: February 18 2025After the tough training on Monday, today the laser run training was going to be difficult. And it was. I almost couldn't lift my legs and decided to take it a bit easy on the…svanbo in #hive-193552 • 6 months agoBack to work: April 24 2025First day at work again and already tired and craving for holidays, lol. Good that there are only two days before comes the weekend again. Wanted to share this picture of the…svanbo in #hive-193552 • 9 months agoValentine's Day: February 14 2025No crap for me today and a Friday like usual: work, training, swimming. Tomorrow morning mountain race with my son in the wonderful village Mancor de la Vall. #alive _This…svanbo in #hive-193552 • 7 months agoMountain run Estellencs: April 5 2025Today we went back to the mountains. Fortunately it wasn't too hard and I could run the whole circuit (which was about 5km) It has been above all quality time with my son…svanbo in #hive-193552 • 7 months agoHeading to France: April 15 2025After a short night, we left but boat this morning. First stop Barcelona (fortunately we took a cabin, so we could sleep and rest a bit). Second stop: by car till Figueras for…svanbo in #hive-193552 • 8 months agoToon much is to much: February 20 2025Running series three days in a row is too much, certainly at my age. Yesterday the laser run training, which are basically series as well, was difficult, and today we were…
