#fanUnmoderated tagAll postsTrendingHotNewPromotedPayoutssvanbo in #hive-193552 • 2 days agoChristmas Eve: December 24 2025Last working day of the year and we've left earlier today, so I had more time to pick up my new mattress for when my brother is coming and do some more groceries. I've prepared a…svanbo in #hive-193552 • 5 days agohappy birthday Mathias: December 21 2025Today is my son's birthday! 11 years already! #aliveandthriving _This report was published via Actifit app ( Android | iOS ). Check out the original version [svanbo in #hive-193552 • 19 hours agoChristmas Day: December 25 2025Yesterday I've been drinking a few good glasses of fine wine so I've slept a bit longer than usual lol Meanwhile my boss had been sending a WhatsApp already to see if I felt…svanbo in #hive-193552 • 4 days agosomething new: December 22 2025I've been running progressively, done progressive series and even fartleks but never one like this... 5km and each kilometer 10" faster per kilometer. Even though we've started…svanbo in #hive-193552 • 3 days agoPentathlon tournament: December 22 2025Yesterday we've skipped the first day of the tournament because we thought it would be better for Claudia to do some technical training. Today was swimming and laser run. To the…svanbo in #hive-193552 • 6 days ago800m: December 20 2025Since my birth children had both disciplines today I'd be half a day on the track anyway and I thought it wouldn't be a bad idea to run an 800m too. The so called most…svanbo in #hive-193552 • 7 days agonormal Friday: December 19 2025Last work Friday if the year. Most companies are having Christmas party, but we had ours already a couple of weeks ago lol This means I had a normal last Friday. Still quite a…svanbo in #hive-193084 • 10 months agoBlume BarcelonaBack to the Blume institute for Day2 of the Spanish Pentahlon championships. swimming, running and laser shooting today.... #alivesvanbo in #hive-193552 • 10 months agoRunning (be)for(e?) the rain: February 25 2025It started to rain during our last series... But that doesn't matter. As long as it doesn't rain before (when warming up) of really say the beginning of a race or training...…svanbo in #hive-193552 • 11 months agoMixed feelings: February 9 2025Mixed feelings about the Spanish championships Cross country today. On one hand I've been running quite fast for this challenging circuit, 4'/km, but on the other hand I'm "only"…svanbo in #hive-193552 • 10 months agoDía de las islas Baleares: March 1 2025Bank holiday today but unfortunately on a Saturday.... Rolled out of my bed straight to my bike for some #cycling just in case that I'll have to participate in the duathlon…svanbo in #hive-193552 • 10 months agoDay off = #cycling opportunity!: February 10 2025I took the day off to recover from the weekend and guess what?! It was a splendid day with almost no wind around noon, so I took my bike for some #cycling. About 30km in a bit…svanbo in #hive-193552 • 10 months agoFencing yesterday: February 12 2025Today was my off day, meaning no sports after work. Yesterday was a double season but I only mentioned the running, not the fencing class. A bit hard after 7* 1000m but since…svanbo in #hive-193552 • 10 months agoCopa de España Pentatlón Moderno: March 2 2025Today we competed in the Spanish cup for the modern pentathlon. Claudia has won her category en both Matthias and me we just missed the podium... #alivesvanbo in #hive-193552 • 10 months agoLaser run training: February 18 2025After the tough training on Monday, today the laser run training was going to be difficult. And it was. I almost couldn't lift my legs and decided to take it a bit easy on the…svanbo in #hive-193552 • 8 months agoBack to work: April 24 2025First day at work again and already tired and craving for holidays, lol. Good that there are only two days before comes the weekend again. Wanted to share this picture of the…svanbo in #hive-193552 • 10 months agoValentine's Day: February 14 2025No crap for me today and a Friday like usual: work, training, swimming. Tomorrow morning mountain race with my son in the wonderful village Mancor de la Vall. #alive _This…svanbo in #hive-193552 • 9 months agoMountain run Estellencs: April 5 2025Today we went back to the mountains. Fortunately it wasn't too hard and I could run the whole circuit (which was about 5km) It has been above all quality time with my son…svanbo in #hive-193552 • 8 months agoHeading to France: April 15 2025After a short night, we left but boat this morning. First stop Barcelona (fortunately we took a cabin, so we could sleep and rest a bit). Second stop: by car till Figueras for…svanbo in #hive-193552 • 10 months agoToon much is to much: February 20 2025Running series three days in a row is too much, certainly at my age. Yesterday the laser run training, which are basically series as well, was difficult, and today we were…
