#trackUnmoderated tagAll postsTrendingHotNewPromotedPayoutssvanbo in #hive-193552 • 45 minutes agocycling and running at the University grounds: July 29 2025Trying something new both for my daughter @cycling riding a mountain bike and for me finally using the bike rack I've bought half a year ago lol Now I can transport two bikes…svanbo in #hive-193552 • yesterdayShort ride and picking up mountain bike: July 29 2025A short @cycling ride today cause I'm running late, I'm very tired from yesterday's sports, there's a lot of wind and I'll need to figure out alone lol Most importantly I…svanbo in #hive-193552 • 2 days agoStreet race Santanyi: July 26 2025A bit difficult to convince my daughter to participate in this street race but look: a podium place helps a lot! Too bad the runner up did not stay for the podium picture :-(…svanbo in #hive-193552 • 6 days agoToo tired for cycling: July 23 2025The idea was going for some @cycling but I was too tired and stayed home. I don't know where the time went but before I knew it was again after midnight... #alive _This…svanbo in #hive-193552 • 3 days agostreet race: July 26 2025Another street race, this time in Llubi a small village where otherwise I'd never come lol... But every year in coming here to run 5 laps if 1100m. This year a minute more than…svanbo in #hive-193552 • 4 days agoAnother Mile competition: July 25 2025The Mile of Portocolom today... Another classic in the summer calendar! My daughter room easily het category series with 5'47". My son ended 5 just behind the nrs 2, 3 and 4.…svanbo in #hive-193084 • last yearSpanish championship for clubsTrack with view on Ibiza City #alivesvanbo in #hive-193552 • 7 months agoFirst 3000m of the winter season: December 14 2024And that came right on time a week after the 10k... It's only 2 seconds but I've run my best 3000m in two years and 4-5 seconds better than in June so that's a good deal. There…svanbo in #hive-193552 • last yearBalearic championship 1500m: May 25 2024Third place at the Balearic track Championship 1500m M45 with 4'58". With a good pace maker I should have been performing better, but unfortunately....I didn't get fresh at the…svanbo in #hive-193552 • last yearSpanish championship for clubs: June 8 2024Today should have been the day but because of all the stress from the last two weeks it wasn't.... 11'01" is bad for a 3000m which has been prepared but still more than I…svanbo in #hive-193552 • 6 months ago1500m in Magaluf: January 18 2025Good performance on the 1500m today. I took 4'56" but they gave me 4'57"04 :-( Anyway I'm happy. My daughter put herself in front of the Balearic ranking with 3'09"65 on her…svanbo in #hive-193552 • 6 months agoA few tryouts for the 1500m tomorrow: January 17 2025Some slow running but I can't help to try out the pace for tomorrow. A 500m in 1'40" and a 400m at 1'18" must do tomorrow... And Sunday cross in Ibiza :-) Just a quick swim…svanbo in #hive-193552 • 7 months agoControl 600m/800m: January 11 2025Minimum for the Spanish championships indoor Was 1'40" for Claudia and she did 1'40"60 :-( For me a first competition after (actually during). Catching this nasty cold. An 800m…svanbo in #hive-193552 • 8 months agoMallorca championships U12: November 16 2024Tactical 1000m at my son's race... 400m slow, 200m faster and the last 400m very fast. Makes a 3'55" chrono so nothing for the history books but satisfied with his 6th place.…svanbo in #hive-193552 • last yearSeries with Claudia: May 27 2024Claudia had been trying out her cross spikes in the track and curiously it were her best series till now.... #AliveAndThriving #alive _This report was published via Actifit app ( Android | [svanbo in #hive-193552 • 5 months agoRunning (be)for(e?) the rain: February 25 2025It started to rain during our last series... But that doesn't matter. As long as it doesn't rain before (when warming up) of really say the beginning of a race or training...…svanbo in #hive-193552 • 5 months agoToon much is to much: February 20 2025Running series three days in a row is too much, certainly at my age. Yesterday the laser run training, which are basically series as well, was difficult, and today we were…svanbo in #hive-193552 • 6 months agoHalf day trip to Ibiza for gold medal: February 8 2025Go and back to Ibiza for the Balearic championships track individual and for teams. My team mate Andres picking up my gold 🏅 at the 1500m because I've been gone already to go…svanbo in #hive-193552 • 5 months agoDay on the track: February 22 2025In the morning Claudia: minima to qualify for the Spanish championships 600m, under 1'40". 1'39"29, check. At noon: For me best season time: 4'57" on 1500m, now 4'55" check.…svanbo in #hive-193552 • 2 months agoPain, hence almost only swimming: June 6 2025I've got no idea how I'm going to run tomorrow with the pain in suffering in my calves. I tried to jog a bit but even that wasn't possible. So I limited myself to swimming. The…
