#trackUnmoderated tagAll postsTrendingHotNewPromotedPayoutssvanbo in #hive-193552 • yesterdaylaser run training: February 10 2026Three long series (shooting + 700m) and 4 short ones (shooting + 300m) and there was only one round where I couldn't complete the shooting: the last one. A lot of "last seconds"…svanbo in #hive-193552 • 4 days agoBalearic Championships track: February 7 20261m45 and 6 the place in high jump is how it started and with a 1'01" and 4 the place (again a lot of wind) on the 400m is how the morning ended for my daughter. Hoping for a…svanbo in #hive-193552 • 7 hours agofencing and obstacles: February 11 2026Great fencing day with 9 victories out of 14 duels. Obstacles is still not working at all for me. I'll keep on trying #aliveandthriving _This report was published via Actifit app ([Android](svanbo in #hive-193552 • 2 days agoNeed to recover: February 9 2026Even though the running parts were takeover slow and easy fort me, this duatlon made me more tired than I thought it would... My whole body feels tired and I actually feel like…svanbo in #hive-193552 • 6 days agorunning and swimming: February 6 2026It looks like I had a problem with the app because even though during running and swimming I'm not using my phone, 415 steps is definitely not what I did... Look what for a…svanbo in #hive-193552 • 6 days agoday off: February 5 2026My last day off of last year lol. I used it to go to the notary, the gestor, 1h #cycling cooking for lunch, dinner, Fridays lunch and Saturdays lunch, bringing my son to school…svanbo in #hive-193552 • last yearFirst 3000m of the winter season: December 14 2024And that came right on time a week after the 10k... It's only 2 seconds but I've run my best 3000m in two years and 4-5 seconds better than in June so that's a good deal. There…svanbo in #hive-193552 • last year1500m in Magaluf: January 18 2025Good performance on the 1500m today. I took 4'56" but they gave me 4'57"04 :-( Anyway I'm happy. My daughter put herself in front of the Balearic ranking with 3'09"65 on her…svanbo in #hive-193552 • last yearA few tryouts for the 1500m tomorrow: January 17 2025Some slow running but I can't help to try out the pace for tomorrow. A 500m in 1'40" and a 400m at 1'18" must do tomorrow... And Sunday cross in Ibiza :-) Just a quick swim…svanbo in #hive-193552 • last yearControl 600m/800m: January 11 2025Minimum for the Spanish championships indoor Was 1'40" for Claudia and she did 1'40"60 :-( For me a first competition after (actually during). Catching this nasty cold. An 800m…svanbo in #hive-193552 • last yearMallorca championships U12: November 16 2024Tactical 1000m at my son's race... 400m slow, 200m faster and the last 400m very fast. Makes a 3'55" chrono so nothing for the history books but satisfied with his 6th place.…svanbo in #hive-193552 • 8 days agolaser run training: February 3 2026Finally again a normal laser run training, even though again a few rules changes... But fast 300m series and finishing with a "pleno" and 55" isn't bad at all :-)…svanbo in #hive-193552 • 9 days agoRecovering: February 2 2026Last year I've been doing 2 cross country competitions a day several times, and I went training like normal the next day. Today I felt tired after a cross country competition of…svanbo in #hive-193552 • last yearRunning (be)for(e?) the rain: February 25 2025It started to rain during our last series... But that doesn't matter. As long as it doesn't rain before (when warming up) of really say the beginning of a race or training...…svanbo in #hive-193552 • 10 days agoChampionships Cross Country Master: January 31 2026Last cross country competition already for this season donde I won't go to the Spanish championships next week. This was the Balearic Master's championships and at the same…svanbo in #hive-193552 • 14 days agoFencing class: January 28 2026Orange and even red alerts and no outside training today but fortunately it was fencing class today... Afterwards a nice burger with (not only) pickles 
