But actually the other way round lol.
First 10k slow run. The idea was to try and do a few series for the first time in a long time but my daughter didn't want to and I really wanted to do them with her. Unable to motivate myself to run faster. Apparently yesterday's training es harder than I thought...
Afterwards 50 pool lengths. Happy I did them because otherwise I'll stay with only one swim this week, on Sunday. Not counting the bits of swimming from yesterday.
Getting a bit undertrained because also still lacking bicycle sessions. On Sunday as well I'll do my only one for this week...
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