Swimming I immediately got out of line in the first 100m following the guy next to me and burnt too much fuel for the second lap...
@cycling I think I haven't been riding faster than today with 36,5 km/h over the 40km (this is really fast for me)
Running, which should be my best part I've paid again (like in Sa Rápita) for my braveness on the bike and probably as well for my lack of kilometers due to my injury during the whole summer. I needed to start walking 3-4 times. I've never did this before...a complete disaster!
I'm not sure how I'll do in two weeks in Formentera but today I arrived like a living dead. Actually not that much living...
I hope that this man, Dr Jakes did a good job and I'll recover from from this...
#alive
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