Time to run a bit faster over "longer" distanced since I found myself a page maker to run 41000m under 3'45". Bufff how difficult it seems to do even only this and only 4 1000m....
Still a lot of work to do and still not completely recovered from this Achilles Heel injury...
Another picture from a summer that seems so far away already even though it's less than the weeks...

#aliveandthriving 
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