first swim of the week: June 16 2025

in Actifit2 days ago

Since I cannot run because of an injury, I decided this week to accumulate swimming and cycling distance. Today was the first swim - still without buoys in Costa d' en Blanes : I don't know what's happening! - a bit over 20 minutes.

The plan is to go again in Wednesday and again during the weekend (still considering what to do on Friday)

Cycling will be Tuesday, Thursday and weekend as a minimum.

Like that I'll have a base to build on during the next weeks and hopefully I can restart to run asap....

#alive
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16/06/2025
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Swimming

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So great how you turned the injury into a chance to build a well-rounded fitness base 👏💪
Swimming and cycling are an excellent combo to stay fit without putting stress on the injury.